Do you know your ideal body weight? Use our Desirable Body Weight Calculator to find a body weight that may be best for you.
For your height, gender, and size of body frame, there is a range of weights that are ideal. Desirable body weight changes with age and other factors. This tool should not be used for children or pregnant women.
If you have used other A.D.A.M. tools, some of this information may be filled in for you.
- Select your body frame size: Small, Medium, or Large.
- Measure your height without shoes. Enter your height in the space provided. Select feet and inches or meters and centimeters from the drop-down list.
- Select your gender using the drop-down list.
- Click Submit/Calculate.